Services Offered
Our services fall within three broad categories: Personal Healing & Transition; Caregiver & Leadership wellness; and Program and Organizational support. More specifically, we provide:
🪴 Life Transition & Integration Coaching
What is it?
A safe, compassionate coaching space to process life’s transitions — whether you’re navigating personal loss, identity shifts, career changes, relationship endings, or rethinking your sense of purpose. Here, we hold both grief and hope gently, creating space for clarity, acceptance, and forward movement.
Includes:
Processing major life events with emotional and nervous system support
Boundaries, burnout care, and clarity coaching
Identity integration (who am I becoming now?)
Optional spiritual reflection or values-based support (client-directed)
Embodiment practices: breathwork, journaling, grounding techniques
🧠 Compassion Fatigue & Wellness Coaching
What is it?
Support for caregivers, nonprofit leaders, ministry staff, healthcare professionals, and helpers who are experiencing burnout, compassion fatigue, or emotional exhaustion. This coaching helps you restore balance, build resilience, and create sustainable rhythms of care that honor both your calling and your limits.
Includes:
1:1 or group coaching for caregivers, clergy, and nonprofit staff
Trauma stewardship and resilience-building
Boundaries, leadership sustainability, and soul care
Breathwork, body awareness, and yoga integration (trauma-informed)
🏛️ Nonprofit Leadership Coaching
What is it?
Practical, strategic coaching for founders, directors, and ministry leaders who are building or leading mission-centered organizations. From vision development to fundraising and team care, this service provides both the organizational expertise and personal support leaders need to thrive while serving others.
Includes:
Strategic coaching for founders, directors, and ministry leaders
Program development & curriculum design
Grant writing, fundraising, and board engagement consulting
Volunteer training & team leadership coaching
📚 Educational Program Consulting
What is it?
For faith-based and nonprofit organizations looking to create meaningful, effective programs for their communities. Services include curriculum design, volunteer training systems, leadership development, onboarding processes, and group facilitation coaching — all tailored for the emotional, spiritual, and relational work of mission-based organizations.
Includes:
Curriculum design for faith-based or nonprofit organizations
Volunteer onboarding and spiritual formation models
Leadership development and public speaking coaching
Retreat content creation and team facilitation
🕯️ Bereavement & Grief Coaching
What is it?
Compassionate 1:1 support for those navigating loss — whether through death, relationship endings, identity shifts, or spiritual transitions. This coaching honors grief’s complexity while gently supporting healing and integration through reflection, ritual, embodiment practices, and meaning-making.
Includes:
1:1 grief coaching for death loss, identity grief, or spiritual loss
Integration of ritual, embodiment, reflection, and gentle movement
Grief journaling tools, supportive yoga practices, and safe processing space
🌙 The Sacred Space for Grief – Monthly Circle
What is it?
A gentle virtual gathering where individuals grieving loss, burnout, or transition can find rest, witness, and connection. Each session offers guided reflection, optional movement or breathwork, quiet witnessing, and an emotionally safe container for processing loss.
Includes:
Virtual support group for grief, burnout, and transition
Guided reflection, gentle movement, and peer community
Spiritually spacious & inclusive environment
🧘♀️ Yoga for Grief, Grounding & Leadership
What is it?
Trauma-informed, spiritually spacious yoga to support emotional regulation, grief processing, nervous system healing, and leadership embodiment. These sessions help clients reconnect to their bodies safely — offering physical grounding alongside emotional and spiritual care.
Includes:
Trauma-informed, spiritually-sensitive yoga for:
Compassion fatigue recovery
Religious trauma and grief
Leadership embodiment (boundaries, presence, grounding)
Private sessions, group classes, or retreat integration
✝️ Religious Trauma & Church Hurt Recovery
What is it?
A safe, supportive space for individuals recovering from spiritual abuse, toxic theology, or religious systems that have caused harm. Coaching provides trauma-informed care, identity integration, spiritual redefinition or detangling, boundary rebuilding, and optional embodiment work to support healing.
Includes:
1:1 coaching for survivors of spiritual abuse, exclusion, or deconstruction
Boundaries, identity reintegration, and nervous system care
Optional yoga, breathwork, grief rituals, or faith-neutral processing
Small groups or circles (From Wound to Wonder)
Workshops for churches, ministry teams, or leadership groups
🌄 Soul & Strategy Retreats
What is it?
Immersive, holistic retreats designed for deep restoration, vocational clarity, burnout recovery, and grief tending. Retreats integrate coaching, movement, breathwork, ritual, reflection, and sacred rest — allowing participants to step out of daily demands and reconnect to themselves with care and intention.
Includes:
In-person or virtual retreats for leaders, grievers, and faith-shifting individuals
Themes: burnout recovery, calling clarity, grief tending, spiritual integration
Morning yoga & breathwork, coaching workshops, sacred rest & ritual